Slingshot
👋 Hey, av8rchuck
340
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
21
👋 Hey, av8rchuck
340
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
21
Workouts
30 min Low Impact Ride
Charlotte Weidenbach
Friday 3/17/23 @ 11:46 AM
Difficulty: 6.25 / 10
13kj
80rpm
36%
15mph
336kj
80rpm
43%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 3/2/22 @ 10:23 AM
Difficulty: 6.64 / 10
244kj
78rpm
45%
18mph
45 min Intervals & Arms Ride
Camila Ramón
Monday 11/8/21 @ 10:54 AM
Difficulty: 8.17 / 10
340kj
58rpm
49%
15mph
289kj
73rpm
50%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/18/21 @ 12:33 PM
Difficulty: 8.53 / 10
217kj
55rpm
51%
14mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 6/23/21 @ 10:0 AM
Difficulty: 6.63 / 10
249kj
91rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 10:9 AM
Difficulty: 7.26 / 10
495kj
85rpm
42%
18mph
527kj
79rpm
45%
19mph
426kj
78rpm
48%
19mph