Workouts

10 min Breathing Meditation
Kirra Michel
Sunday 1/21/24 @ 7:55 AM
Difficulty: 3.4 / 10
 
5 min Basics: Sleep
Kristin McGee
Saturday 1/20/24 @ 7:56 AM
Difficulty: 1.6 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 1/19/24 @ 5:26 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 4:23 AM
Difficulty: 7.11 / 10
745kj
86rpm
49%
22mph
5 min Happiness Meditation
Anna Greenberg
Wednesday 1/17/24 @ 6:6 PM
Difficulty: 5 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 1/17/24 @ 5:43 PM
Difficulty: 4.51 / 10
 
30 min Hike
Kirsten Ferguson
Wednesday 1/17/24 @ 4:43 PM
Difficulty: 7.43 / 10
 
Tuesday 1/16/24 @ 10:25 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 5:20 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 4:25 PM
Difficulty: 6.76 / 10
452kj
90rpm
43%
20mph