Slingshot
👋 Hey, av8rchuck
340
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
21
👋 Hey, av8rchuck
340
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
21
Workouts
45 min Power Zone Endurance Latin Rock
Erik Jäger
Thursday 9/28/23 @ 9:21 AM
Difficulty: 5.71 / 10
337kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/25/23 @ 12:8 AM
Difficulty: 5.72 / 10
221kj
0rpm
0%
0mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/4/22 @ 10:25 AM
Difficulty: 5.39 / 10
147kj
77rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 9:56 AM
Difficulty: 6.57 / 10
229kj
92rpm
39%
18mph
253kj
79rpm
44%
18mph
211kj
63rpm
46%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:40 PM
Difficulty: 6.44 / 10
237kj
90rpm
40%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 9:59 AM
Difficulty: 8.35 / 10
376kj
77rpm
46%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 2/17/20 @ 3:29 PM
Difficulty: 7.12 / 10
246kj
80rpm
44%
18mph
84kj
77rpm
34%
14mph