Slingshot
Here are the rides that 11good has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 11good has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 10/19/22 @ 2:38 PM
Difficulty: 7.33 / 10
96kj
48rpm
40%
11mph
113kj
74rpm
33%
13mph
65kj
68rpm
34%
12mph
40kj
62rpm
39%
14mph
90kj
71rpm
31%
12mph
59kj
73rpm
35%
13mph
70kj
69rpm
39%
14mph
194kj
86rpm
31%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/1/20 @ 2:11 PM
Difficulty: 6.52 / 10
149kj
87rpm
27%
13mph
30 min Rock Ride: Live from Home
Irène Scholz
Wednesday 7/15/20 @ 2:39 PM
Difficulty: 8.28 / 10
103kj
79rpm
30%
13mph