Slingshot

πŸ‘‹ Hey, ashharmonymommy
71 πŸ”₯
Here are the rides that ashpow6 has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
ashpow6
9

Workouts

15 min Low Impact Ride
Jess King
Friday 4/23/21 @ 4:26 PM
Difficulty: 5.46 / 10
53kj
74rpm
32%
13mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Saturday 10/24/20 @ 10:8 PM
Difficulty: 7.7 / 10
175kj
70rpm
42%
16mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/2/20 @ 12:2 AM
Difficulty: 8.17 / 10
309kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/27/20 @ 5:46 PM
Difficulty: 7.12 / 10
287kj
84rpm
34%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 4/19/20 @ 3:50 PM
Difficulty: 3.89 / 10
20kj
87rpm
30%
14mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/20/20 @ 3:0 AM
Difficulty: 8.16 / 10
186kj
83rpm
31%
13mph
30 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 12/31/19 @ 4:27 PM
Difficulty: 8.19 / 10
123kj
82rpm
32%
14mph
10 min Low Impact Ride
Ben Alldis
Wednesday 10/9/19 @ 2:37 PM
Difficulty: 5.87 / 10
53kj
74rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 8:3 PM
Difficulty: 7.09 / 10
63kj
77rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 8/21/19 @ 1:46 PM
Difficulty: 6.11 / 10
68kj
73rpm
31%
12mph