Workouts

Extra 10: HIIT
Robin Arzón
Wednesday 10/11/23 @ 2:6 AM
Difficulty: 7.41 / 10
 
10 min Warm Up Walk
Mayla Wedekind
Thursday 10/5/23 @ 1:33 AM
Difficulty: 4.55 / 10
 
Extra 10: Endurance
Susie Chan
Tuesday 10/3/23 @ 1:37 AM
Difficulty: 6.24 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Thursday 9/28/23 @ 11:20 PM
Difficulty: 4.83 / 10
 
Extra 10: Endurance
Adrian Williams
Tuesday 9/26/23 @ 10:36 PM
Difficulty: 6.03 / 10
 
Extra 10: HIIT
Alex Toussaint
Tuesday 9/26/23 @ 1:31 AM
Difficulty: 7.12 / 10
 
Extra 10: Hike
Camila Ramón
Tuesday 9/19/23 @ 1:17 AM
Difficulty: 6.64 / 10
 
5 min Cool Down Run
Jermaine Johnson
Thursday 9/14/23 @ 11:39 PM
Difficulty: 3.81 / 10
 
Extra 10: RAYE Run
Hannah Frankson
Thursday 9/14/23 @ 1:12 AM
Difficulty: 6.03 / 10
 
Extra 10: HIIT
Becs Gentry
Tuesday 9/12/23 @ 1:17 AM
Difficulty: 7.53 / 10