Slingshot
👋 Hey, ashharmonymommy
10
Here are the rides that beflawsome has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
beflawsome
86
🔥
👋 Hey, ashharmonymommy
10
Here are the rides that beflawsome has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
beflawsome
86
🔥
Workouts
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Saturday 8/20/22 @ 12:0 PM
Difficulty: 7.3 / 10
151kj
72rpm
37%
14mph
167kj
70rpm
41%
16mph
144kj
80rpm
42%
17mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Wednesday 10/14/20 @ 10:41 AM
Difficulty: 7.47 / 10
129kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/14/20 @ 10:43 PM
Difficulty: 6.78 / 10
230kj
82rpm
41%
18mph
202kj
69rpm
44%
16mph
240kj
86rpm
48%
21mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Wednesday 5/20/20 @ 11:10 PM
Difficulty: 7.03 / 10
133kj
89rpm
36%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
Difficulty: 8.28 / 10
233kj
79rpm
44%
18mph
kj
rpm
%
0mph