Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
266kj
82rpm
42%
18mph
347kj
89rpm
46%
21mph
59kj
93rpm
34%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/6/20 @ 12:42 PM
Difficulty: 6.75 / 10
477kj
89rpm
44%
20mph
139kj
81rpm
41%
17mph
456kj
83rpm
47%
20mph
391kj
85rpm
43%
19mph
438kj
81rpm
47%
20mph
441kj
89rpm
43%
20mph
411kj
82rpm
45%
19mph
110kj
83rpm
36%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 11/1/17 @ 8:21 PM
Difficulty: 8.62 / 10
255kj
78rpm
46%
18mph