Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/18/22 @ 11:35 AM
Difficulty: 7.96 / 10
112kj
65rpm
39%
14mph
241kj
72rpm
46%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/9/21 @ 11:29 AM
Difficulty: 6.63 / 10
230kj
75rpm
43%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 5/22/21 @ 1:12 PM
Difficulty: 6.55 / 10
245kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 12:17 PM
Difficulty: 6.8 / 10
454kj
78rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/26/20 @ 10:7 AM
Difficulty: 6.8 / 10
414kj
74rpm
48%
19mph
229kj
46rpm
76%
21mph
245kj
77rpm
38%
16mph
501kj
78rpm
51%
21mph
443kj
79rpm
49%
20mph
348kj
74rpm
45%
18mph