Slingshot
👋 Hey, asembo
83
🔥
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
escapedfromny
66
👋 Hey, asembo
83
🔥
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
escapedfromny
66
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/16/23 @ 12:4 PM
Difficulty: 7.09 / 10
41kj
65rpm
31%
11mph
120kj
61rpm
47%
16mph
123kj
60rpm
48%
16mph
383kj
65rpm
52%
19mph
360kj
73rpm
44%
17mph
631kj
64rpm
63%
22mph
601kj
69rpm
59%
22mph
108kj
81rpm
50%
20mph
412kj
74rpm
49%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 12/13/17 @ 7:41 PM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
481kj
74rpm
53%
20mph