Slingshot

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Here are the rides that alwayshope has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
alwayshope
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Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/15/23 @ 6:20 PM
Difficulty: 6.33 / 10
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163kj
80rpm
33%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/13/21 @ 10:46 PM
Difficulty: 7.7 / 10
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128kj
60rpm
41%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 7/2/19 @ 10:37 PM
Difficulty: 8.33 / 10
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81kj
57rpm
36%
11mph
20 min FTP Test Ride
Matt Wilpers
Monday 1/21/19 @ 6:0 PM
Difficulty: 9.36 / 10
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114kj
69rpm
43%
16mph
30 min 80s Ride
Jenn Sherman
Wednesday 12/5/18 @ 3:26 PM
Difficulty: 7.63 / 10
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101kj
77rpm
31%
13mph
20 min Beginner Ride
Emma Lovewell
Sunday 10/21/18 @ 3:45 PM
Difficulty: 6.55 / 10
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85kj
66rpm
39%
14mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 9/11/18 @ 12:4 AM
Difficulty: 8.01 / 10
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158kj
72rpm
40%
15mph
30 min 80s Ride
Hannah Corbin
Wednesday 6/13/18 @ 10:55 PM
Difficulty: 7.48 / 10
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142kj
76rpm
37%
15mph
5 min Intro to Tabata
Robin Arzón
Saturday 6/9/18 @ 12:11 AM
Difficulty: 6.24 / 10
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23kj
72rpm
38%
14mph
30 min Low Impact Ride
Denis Morton
Tuesday 5/29/18 @ 4:24 PM
Difficulty: 5.97 / 10
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143kj
77rpm
37%
15mph