alwayshope
Pearland, TX
Total Rides: 684
Following
alwayshope
Pearland, TX
Total Rides: 684
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/27/24 @ 11:23 PM
Difficulty: 6.65 / 10
204kj
76rpm
40%
14mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 2/26/24 @ 5:12 PM
Difficulty: 6.38 / 10
191kj
81rpm
37%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/24/24 @ 6:20 PM
Difficulty: 3.2 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 2/24/24 @ 6:8 PM
Difficulty: 4.18 / 10
12kj
69rpm
21%
7mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/24/24 @ 4:36 PM
Difficulty: 7.51 / 10
448kj
80rpm
40%
15mph
