Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/10/23 @ 12:14 PM
Difficulty: 6.58 / 10
125kj
80rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/20/22 @ 10:58 AM
Difficulty: 6.58 / 10
181kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 12:9 PM
Difficulty: 6.58 / 10
138kj
84rpm
38%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Wednesday 11/16/22 @ 12:1 PM
Difficulty: 7.35 / 10
421kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/10/21 @ 1:54 PM
Difficulty: 6.53 / 10
214kj
84rpm
40%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/9/21 @ 1:1 PM
Difficulty: 7.11 / 10
227kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 2/5/21 @ 11:34 PM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:25 AM
Difficulty: 8.23 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 12/16/20 @ 1:32 PM
Difficulty: 6.53 / 10
103kj
70rpm
33%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/27/20 @ 12:30 PM
Difficulty: 6.53 / 10
208kj
84rpm
39%
17mph
198kj
86rpm
38%
17mph
303kj
79rpm
41%
17mph
363kj
80rpm
44%
18mph
354kj
83rpm
42%
18mph
340kj
80rpm
43%
18mph