Workouts

5 min Post-Run Stretch
Matt Wilpers
Wednesday 2/14/24 @ 12:13 PM
Difficulty: 2.95 / 10
 
20 min Pop Punk Run
Matt Wilpers
Wednesday 2/14/24 @ 11:33 AM
Difficulty: 6.95 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 2/14/24 @ 11:14 AM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 2/13/24 @ 12:21 PM
Difficulty: 2.95 / 10
 
Tuesday 2/13/24 @ 11:36 AM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Tuesday 2/13/24 @ 11:22 AM
Difficulty: 3.54 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 2/11/24 @ 7:55 PM
Difficulty: 3.31 / 10
 
Sunday 2/11/24 @ 7:12 PM
Difficulty: NaN / 10
 
30 min 80s Run
Matt Wilpers
Sunday 2/11/24 @ 6:26 PM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Sunday 2/11/24 @ 6:16 PM
Difficulty: 3.54 / 10