Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 6/15/23 @ 2:14 PM
Difficulty: 6.57 / 10
202kj
82rpm
39%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 6/10/23 @ 3:1 PM
Difficulty: 6.57 / 10
213kj
80rpm
41%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/5/23 @ 2:0 PM
Difficulty: 6.57 / 10
202kj
82rpm
39%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 1/16/23 @ 3:42 PM
Difficulty: 6.74 / 10
195kj
78rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/21/22 @ 2:57 PM
Difficulty: 7.59 / 10
149kj
58rpm
40%
13mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 12/11/22 @ 4:26 PM
Difficulty: 6.93 / 10
303kj
78rpm
40%
17mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/3/22 @ 1:59 PM
Difficulty: 7.05 / 10
330kj
80rpm
41%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Thursday 8/18/22 @ 1:56 PM
Difficulty: 6.93 / 10
305kj
83rpm
39%
17mph
20 min Reflection Ride
Christine D'Ercole
Saturday 9/25/21 @ 3:26 PM
Difficulty: 5.7 / 10
135kj
88rpm
37%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/4/21 @ 3:25 PM
Difficulty: 7.24 / 10
472kj
82rpm
42%
18mph
196kj
81rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/22/18 @ 4:41 PM
Difficulty: 7.38 / 10
301kj
81rpm
36%
15mph
256kj
70rpm
42%
16mph