Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/6/22 @ 12:2 PM
Difficulty: 7.19 / 10
280kj
79rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 12:8 PM
Difficulty: 7.19 / 10
328kj
81rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 11:15 AM
Difficulty: 7.19 / 10
244kj
80rpm
38%
16mph
526kj
78rpm
46%
19mph
152kj
85rpm
41%
18mph
200kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/9/19 @ 12:55 PM
Difficulty: 6.54 / 10
223kj
83rpm
41%
18mph
387kj
79rpm
45%
19mph
34kj
81rpm
41%
17mph
33kj
94rpm
36%
17mph
234kj
86rpm
40%
18mph
161kj
80rpm
44%
18mph
27kj
88rpm
34%
16mph
248kj
87rpm
42%
18mph