Slingshot
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aikidodale has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Ride
Christine D'Ercole
Wednesday 1/31/24 @ 12:22 PM
Difficulty: 7.83 / 10
419kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/23/24 @ 12:2 PM
Difficulty: 6.96 / 10
443kj
87rpm
44%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 1/6/24 @ 1:29 PM
Difficulty: 7 / 10
441kj
79rpm
48%
20mph
388kj
83rpm
44%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 11/22/22 @ 2:17 PM
Difficulty: 7 / 10
430kj
86rpm
43%
19mph
723kj
86rpm
48%
21mph
295kj
76rpm
50%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/17/19 @ 10:55 AM
Difficulty: 7.09 / 10
475kj
78rpm
50%
20mph
324kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/8/19 @ 4:44 PM
Difficulty: 7.5 / 10
656kj
83rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/25/18 @ 8:3 PM
Difficulty: 6.96 / 10
455kj
85rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/14/18 @ 1:41 AM
Difficulty: 7.5 / 10
607kj
85rpm
46%
20mph