Slingshot
👋 Hey, arleneridesruns
20
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
speedy_monzales
433
🔥
👋 Hey, arleneridesruns
20
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
speedy_monzales
433
🔥
Workouts
332kj
82rpm
49%
21mph
386kj
86rpm
50%
22mph
506kj
86rpm
48%
21mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 3/6/19 @ 11:28 PM
Difficulty: 7.56 / 10
480kj
91rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 1/2/19 @ 9:31 PM
Difficulty: 6.9 / 10
427kj
79rpm
47%
20mph
389kj
86rpm
51%
22mph
300kj
83rpm
46%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 4/14/18 @ 5:25 PM
Difficulty: 8.45 / 10
665kj
88rpm
46%
21mph
210kj
89rpm
44%
20mph
352kj
74rpm
56%
21mph