Slingshot
👋 Hey, arleneridesruns
20
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
speedy_monzales
433
🔥
👋 Hey, arleneridesruns
20
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
speedy_monzales
433
🔥
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 10/24/23 @ 1:41 PM
Difficulty: 4.85 / 10
101kj
87rpm
44%
20mph
342kj
79rpm
51%
21mph
696kj
82rpm
50%
21mph
240kj
97rpm
38%
18mph
369kj
89rpm
48%
21mph
217kj
84rpm
47%
20mph
360kj
84rpm
50%
21mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/13/18 @ 2:30 PM
Difficulty: 7.69 / 10
337kj
84rpm
48%
21mph
524kj
85rpm
49%
21mph
163kj
82rpm
43%
18mph