Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/5/21 @ 9:6 AM
Difficulty: 7.09 / 10
401kj
87rpm
38%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:30 PM
Difficulty: 7.09 / 10
676kj
86rpm
48%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:24 PM
Difficulty: 7.09 / 10
kj
rpm
%
0mph
406kj
83rpm
45%
19mph
152kj
88rpm
40%
18mph
45 min Closer to Fine Ride
Christine D'Ercole
Monday 8/26/19 @ 10:32 PM
Difficulty: 7.99 / 10
385kj
83rpm
44%
19mph
363kj
80rpm
45%
18mph
45 min HRI Mantra Ride
Christine D'Ercole
Wednesday 1/23/19 @ 6:19 PM
Difficulty: 8.08 / 10
292kj
78rpm
41%
17mph
45 min Closer to Fine Ride
Christine D'Ercole
Monday 10/8/18 @ 7:45 PM
Difficulty: 7.99 / 10
403kj
97rpm
40%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 8/9/18 @ 1:28 PM
Difficulty: 7.06 / 10
404kj
83rpm
45%
19mph
633kj
73rpm
58%
23mph
45 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/28/18 @ 1:22 PM
Difficulty: 8.33 / 10
487kj
75rpm
52%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/21/18 @ 2:24 PM
Difficulty: 6.89 / 10
502kj
82rpm
44%
19mph
365kj
72rpm
48%
17mph