arizona_jones
SOCal
Total Rides: 589
arizona_jones
SOCal
Total Rides: 589

Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 1/19/24 @ 1:24 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 12:34 AM
Difficulty: 6.96 / 10
661kj
89rpm
51%
23mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/17/24 @ 12:50 AM
Difficulty: 3.72 / 10
 
45 min 80s Ride
Denis Morton
Wednesday 1/17/24 @ 12:1 AM
Difficulty: 7.68 / 10
638kj
90rpm
50%
23mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/29/23 @ 11:36 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Friday 12/29/23 @ 10:47 PM
Difficulty: 6.89 / 10
639kj
87rpm
51%
23mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 12/29/23 @ 10:44 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/28/23 @ 1:13 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 12/28/23 @ 12:23 AM
Difficulty: 7.18 / 10
670kj
88rpm
52%
23mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/24/23 @ 11:25 PM
Difficulty: 3.19 / 10