Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 7/11/23 @ 5:6 PM
Difficulty: 4.85 / 10
53kj
82rpm
36%
15mph
542kj
78rpm
52%
21mph
193kj
84rpm
46%
19mph
152kj
91rpm
39%
18mph
361kj
85rpm
50%
21mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/15/21 @ 8:56 PM
Difficulty: 6.56 / 10
509kj
87rpm
48%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/12/19 @ 11:52 AM
Difficulty: 6.9 / 10
429kj
99rpm
40%
20mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 9/26/18 @ 10:52 AM
Difficulty: 8.14 / 10
409kj
78rpm
47%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 2/20/18 @ 10:26 PM
Difficulty: 6.97 / 10
416kj
87rpm
43%
19mph
434kj
66rpm
55%
20mph