Slingshot
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 10:8 AM
Difficulty: 6.05 / 10
195kj
81rpm
33%
14mph
259kj
79rpm
32%
14mph
93kj
96rpm
29%
14mph
155kj
74rpm
38%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 8/3/21 @ 6:51 PM
Difficulty: 6.63 / 10
193kj
90rpm
36%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 7:23 PM
Difficulty: 7.28 / 10
398kj
86rpm
38%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 7/6/21 @ 9:46 AM
Difficulty: 6.63 / 10
190kj
92rpm
35%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/15/21 @ 9:49 AM
Difficulty: 8.51 / 10
203kj
50rpm
45%
11mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 9:46 AM
Difficulty: 7.85 / 10
279kj
92rpm
33%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 7:18 PM
Difficulty: 7.91 / 10
213kj
83rpm
41%
17mph
171kj
88rpm
35%
16mph