Workouts

Extra 10: Walk
Kirsten Ferguson
Sunday 1/21/24 @ 5:53 PM
Difficulty: 5.44 / 10
 
15 min 80s Walk
Matty Maggiacomo
Sunday 1/21/24 @ 5:34 PM
Difficulty: 5.12 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Wednesday 1/17/24 @ 9:42 PM
Difficulty: 3.4 / 10
 
30 min You Can Run: Pace
Becs Gentry
Wednesday 1/17/24 @ 9:10 PM
Difficulty: 6.38 / 10
 
5 min Warm Up Walk
Jess Sims
Wednesday 1/17/24 @ 9:3 PM
Difficulty: 0 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 8:36 PM
Difficulty: 4.58 / 10
 
5 min Mindfulness Meditation: Emotions
Aditi Shah
Wednesday 1/17/24 @ 5:42 AM
Difficulty: 2.61 / 10
 
5 min Intro to Mindfulness of Emotions
Aditi Shah
Wednesday 1/17/24 @ 5:36 AM
Difficulty: 2.28 / 10
 
20 min 80s Walk
Susie Chan
Monday 1/15/24 @ 10:59 PM
Difficulty: 0 / 10
 
30 min You Can Run: Form
Selena Samuela
Monday 1/15/24 @ 10:26 PM
Difficulty: 6.4 / 10