Slingshot
Here are the rides that grindingmygears has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that grindingmygears has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/28/22 @ 11:54 AM
Difficulty: 4.64 / 10
92kj
81rpm
45%
19mph
263kj
75rpm
47%
19mph
137kj
77rpm
42%
17mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Friday 9/18/20 @ 12:3 PM
Difficulty: 7.47 / 10
165kj
42rpm
52%
11mph
78kj
79rpm
36%
15mph
250kj
79rpm
45%
19mph
345kj
69rpm
56%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 4/17/19 @ 11:33 AM
Difficulty: 8.1 / 10
303kj
79rpm
48%
20mph
201kj
85rpm
46%
20mph
354kj
85rpm
49%
21mph