apop813
Long Island
Total Rides: 585
Following
apop813
Long Island
Total Rides: 585
Following
Workouts
10 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 7/19/22 @ 2:50 AM
Difficulty: 6.61 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 7/19/22 @ 2:18 AM
Difficulty: 6.51 / 10
20 min Upper Body Strength
Callie Gullickson
Sunday 7/17/22 @ 10:58 PM
Difficulty: 5.63 / 10
30 min Lizzo Full Body Strength
Jess Sims
Sunday 7/17/22 @ 10:42 PM
Difficulty: 7.07 / 10
10 min MOS 90's Anthems Bodyweight
Ben Alldis
Wednesday 8/25/21 @ 9:33 AM
Difficulty: 6.01 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 8/24/21 @ 9:56 AM
Difficulty: 3.61 / 10
195kj
79rpm
51%
20mph
123kj
83rpm
47%
18mph
213kj
81rpm
52%
20mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 8/18/21 @ 9:46 AM
Difficulty: 6.1 / 10