grindingmygears
KCMO
Total Rides: 1943

Following

grindingmygears
KCMO
Total Rides: 1943

Following

Workouts

10 min Core Strength
Logan Aldridge
Monday 9/30/24 @ 12:43 PM
Difficulty: 7 / 10
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20 min Bruno Mars Pilates
Aditi Shah
Monday 9/30/24 @ 12:15 PM
Difficulty: 5.66 / 10
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5 min Pre-Run Warm Up
Kirsten Ferguson
Monday 9/30/24 @ 12:9 PM
Difficulty: 3.48 / 10
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5 min Post-Run Stretch
Olivia Amato
Monday 9/30/24 @ 12:2 PM
Difficulty: 3.04 / 10
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20 min Barre
Hannah Corbin
Friday 9/27/24 @ 1:19 PM
Difficulty: 6.5 / 10
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10 min Core Strength
Emma Lovewell
Friday 9/27/24 @ 1:4 PM
Difficulty: 6.5 / 10
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30 min Billie Eilish Yoga Flow
Chelsea Jackson Roberts
Friday 9/27/24 @ 12:30 PM
Difficulty: 0 / 10
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5 min Body Scan Meditation
Mariana Fernández
Friday 9/27/24 @ 12:23 PM
Difficulty: 2.73 / 10
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10 min Core Strength
Callie Gullickson
Thursday 9/26/24 @ 12:32 PM
Difficulty: 5.88 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Thursday 9/26/24 @ 11:58 AM
Difficulty: 7.42 / 10
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