Slingshot
👋 Hey, apbioteach
6
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
162
🔥
👋 Hey, apbioteach
6
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
162
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 12:59 PM
Difficulty: 6.96 / 10
390kj
82rpm
44%
19mph
379kj
81rpm
43%
18mph
384kj
79rpm
45%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/8/22 @ 9:53 AM
Difficulty: 7 / 10
374kj
86rpm
42%
18mph
kj
rpm
%
0mph
210kj
56rpm
48%
14mph
367kj
77rpm
44%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 11:23 AM
Difficulty: 6.31 / 10
240kj
90rpm
40%
18mph
459kj
88rpm
38%
17mph
286kj
65rpm
43%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/23/20 @ 12:35 PM
Difficulty: 6.31 / 10
244kj
86rpm
42%
18mph
359kj
77rpm
44%
18mph
511kj
84rpm
43%
18mph
510kj
83rpm
43%
18mph
474kj
83rpm
41%
18mph
491kj
84rpm
41%
18mph
kj
rpm
%
0mph