Slingshot

👋 Hey, apbioteach
1
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bonkfree
129 🔥

Workouts

45 min New Wave Ride
Christine D'Ercole
Thursday 1/28/21 @ 1:38 PM
Difficulty: 8.07 / 10
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513kj
84rpm
48%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/2/20 @ 5:0 PM
Difficulty: 6.33 / 10
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364kj
92rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/10/18 @ 3:48 PM
Difficulty: 7.43 / 10
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650kj
80rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/18/18 @ 6:11 PM
Difficulty: 7.6 / 10
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744kj
83rpm
51%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 1/18/18 @ 12:32 PM
Difficulty: 9.22 / 10
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486kj
76rpm
50%
20mph
45 min 90s Rock Ride
Matt Wilpers
Thursday 1/4/18 @ 12:23 PM
Difficulty: 8.24 / 10
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513kj
84rpm
48%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/5/17 @ 11:59 AM
Difficulty: 9.04 / 10
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595kj
84rpm
51%
22mph
45 min HRZ Endurance Ride
Steven Little
Monday 10/9/17 @ 4:38 PM
Difficulty: 7.43 / 10
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523kj
77rpm
53%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/1/17 @ 1:53 PM
Difficulty: 8.79 / 10
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558kj
87rpm
47%
21mph
20 min Low Impact Ride
Steven Little
Saturday 7/15/17 @ 9:39 PM
Difficulty: 5.31 / 10
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123kj
73rpm
42%
16mph