Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
192kj
50rpm
34%
11mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 11/14/21 @ 12:56 PM
Difficulty: 8.07 / 10
201kj
63rpm
36%
12mph
33kj
72rpm
32%
12mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 5/5/21 @ 8:5 PM
Difficulty: 7.15 / 10
200kj
80rpm
40%
17mph
139kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 1:51 PM
Difficulty: 6.33 / 10
kj
rpm
%
0mph
167kj
80rpm
37%
15mph
122kj
64rpm
37%
13mph
225kj
66rpm
40%
14mph
162kj
72rpm
39%
15mph