Slingshot
馃憢 Hey, anothersheila
36
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
adams_shannon
140
馃敟
馃憢 Hey, anothersheila
36
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
adams_shannon
140
馃敟
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/7/22 @ 4:23 PM
Difficulty: 7.78 / 10
359kj
84rpm
34%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 5:53 PM
Difficulty: 0 / 10
456kj
86rpm
37%
16mph
99kj
81rpm
35%
15mph
100kj
86rpm
34%
15mph
106kj
87rpm
35%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 5:5 PM
Difficulty: 6.44 / 10
169kj
85rpm
36%
16mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 5:22 PM
Difficulty: 6.44 / 10
158kj
87rpm
34%
15mph
98kj
87rpm
38%
17mph
138kj
90rpm
38%
17mph
133kj
89rpm
38%
17mph
45 min Intervals & Arms Ride
Hannah Corbin
Monday 5/21/18 @ 5:15 PM
Difficulty: 8.03 / 10
289kj
75rpm
42%
17mph
319kj
86rpm
40%
17mph
436kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 12/20/17 @ 5:0 PM
Difficulty: 8.05 / 10
178kj
78rpm
40%
16mph