Slingshot
Here are the rides that alisonbrooke has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alisonbrooke has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/28/23 @ 4:31 PM
Difficulty: 8.25 / 10
275kj
75rpm
47%
19mph
305kj
83rpm
47%
20mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/11/20 @ 9:56 PM
Difficulty: 8.32 / 10
241kj
83rpm
46%
19mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 10/20/20 @ 11:35 PM
Difficulty: 7.47 / 10
192kj
84rpm
47%
20mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 10/9/20 @ 9:13 PM
Difficulty: 7.87 / 10
265kj
79rpm
49%
20mph
372kj
81rpm
45%
18mph
310kj
84rpm
47%
20mph
424kj
77rpm
48%
19mph
443kj
80rpm
49%
20mph
45 min Live DJ Best of 2016 Ride
Robin Arzón
Monday 1/2/17 @ 7:52 PM
Difficulty: 8.33 / 10
399kj
88rpm
43%
19mph