Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Sunday 1/21/24 @ 5:38 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 6:5 PM
Difficulty: 7.49 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Saturday 1/20/24 @ 5:32 PM
Difficulty: 7.55 / 10
253kj
74rpm
46%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/10/24 @ 1:1 AM
Difficulty: 6.47 / 10
 
10 min Standing Core
Rebecca Kennedy
Saturday 1/6/24 @ 5:35 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 5:0 PM
Difficulty: 0 / 10
253kj
83rpm
43%
19mph
10 min Foam Rolling
Rebecca Kennedy
Sunday 12/31/23 @ 7:22 PM
Difficulty: 3.88 / 10
 
30 min Top 50 Music Ride: #50-41
Kendall Toole
Sunday 12/31/23 @ 6:47 PM
Difficulty: 0 / 10
254kj
76rpm
46%
19mph
10 min Full Body Stretch
Adrian Williams
Saturday 12/30/23 @ 6:29 PM
Difficulty: 4.31 / 10
 
10 min Pop Barre
Ally Love
Saturday 12/30/23 @ 6:16 PM
Difficulty: 5.22 / 10