Slingshot
Here are the rides that hereforthecake has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hereforthecake has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
236kj
74rpm
45%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/17/24 @ 1:40 PM
Difficulty: 6.14 / 10
236kj
86rpm
33%
14mph
228kj
75rpm
44%
18mph
206kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/28/23 @ 3:18 PM
Difficulty: 6.14 / 10
304kj
81rpm
40%
17mph
211kj
90rpm
38%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/19/23 @ 10:21 AM
Difficulty: 6.14 / 10
342kj
83rpm
41%
18mph
300kj
59rpm
36%
12mph
219kj
89rpm
39%
18mph
359kj
81rpm
42%
18mph
338kj
82rpm
41%
18mph
371kj
85rpm
42%
18mph
409kj
84rpm
44%
19mph
375kj
87rpm
42%
18mph
383kj
88rpm
42%
19mph
45 min HRZ Threshold Ride
Christine D'Ercole
Monday 2/17/20 @ 12:6 PM
Difficulty: 8.21 / 10
298kj
90rpm
37%
17mph
347kj
79rpm
43%
18mph
353kj
81rpm
42%
18mph
257kj
79rpm
45%
19mph
373kj
80rpm
44%
18mph