anneofoc
OC | CA 🌴
Total Rides: 1985
Following
anneofoc
OC | CA 🌴
Total Rides: 1985
Following
Workouts
30 min Timbaland Full Body Strength
Adrian Williams
Tuesday 2/27/24 @ 11:18 PM
Difficulty: 7.06 / 10
45 min Power Zone Endurance 90s Ride
Sam Yo
Monday 2/26/24 @ 9:35 PM
Difficulty: 6.38 / 10
506kj
92rpm
45%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/25/24 @ 8:27 PM
Difficulty: 0 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/25/24 @ 6:56 PM
Difficulty: 7.88 / 10
1108kj
88rpm
48%
22mph
