Slingshot
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 3:18 PM
Difficulty: 7.08 / 10
184kj
73rpm
40%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 11/13/22 @ 7:44 PM
Difficulty: 6.97 / 10
kj
rpm
%
0mph
104kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 11/2/20 @ 6:51 PM
Difficulty: 8.26 / 10
170kj
56rpm
46%
14mph
209kj
68rpm
46%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/5/20 @ 11:52 AM
Difficulty: 6.37 / 10
195kj
85rpm
37%
16mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 6/13/20 @ 3:6 PM
Difficulty: 8.45 / 10
227kj
86rpm
39%
17mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 9:39 PM
Difficulty: 8.73 / 10
192kj
80rpm
39%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 4/26/20 @ 8:15 PM
Difficulty: 5.69 / 10
97kj
85rpm
33%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/22/20 @ 2:42 PM
Difficulty: 8.16 / 10
191kj
72rpm
42%
16mph