Slingshot
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/14/23 @ 10:43 PM
Difficulty: 8.62 / 10
164kj
61rpm
41%
13mph
105kj
80rpm
34%
14mph
93kj
81rpm
36%
15mph
154kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/16/21 @ 10:59 PM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 5/4/21 @ 7:34 PM
Difficulty: 7.15 / 10
230kj
86rpm
40%
18mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 4/8/21 @ 9:47 PM
Difficulty: 7.88 / 10
183kj
49rpm
51%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 1:36 PM
Difficulty: 7.32 / 10
515kj
79rpm
45%
19mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Tuesday 5/19/20 @ 12:58 PM
Difficulty: 8.15 / 10
213kj
78rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
Difficulty: 8.08 / 10
82kj
42rpm
48%
9mph