Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
171kj
87rpm
42%
18mph
347kj
82rpm
43%
18mph
30 min WHM: Reflection Ride
Christine D'Ercole
Monday 4/4/22 @ 3:14 PM
Difficulty: 6.37 / 10
225kj
87rpm
40%
18mph
20 min Recovery Ride
Christine D'Ercole
Thursday 12/16/21 @ 2:20 PM
Difficulty: 4.92 / 10
127kj
89rpm
36%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/15/21 @ 1:0 PM
Difficulty: 5.52 / 10
143kj
91rpm
38%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/13/21 @ 1:29 PM
Difficulty: 5.81 / 10
197kj
75rpm
43%
17mph
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232kj
83rpm
42%
18mph
202kj
78rpm
42%
17mph
kj
rpm
%
0mph
245kj
85rpm
42%
18mph
102kj
81rpm
36%
15mph