Slingshot
👋 Hey, angieverb
498
🔥
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bonkfree
7
👋 Hey, angieverb
498
🔥
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bonkfree
7
Workouts
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 1/11/24 @ 12:55 PM
Difficulty: 8.24 / 10
516kj
80rpm
51%
21mph
707kj
84rpm
49%
21mph
315kj
78rpm
50%
20mph
314kj
78rpm
50%
20mph
319kj
81rpm
48%
20mph
570kj
83rpm
50%
22mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 8/26/18 @ 5:41 PM
Difficulty: 6.89 / 10
744kj
85rpm
50%
22mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/21/18 @ 5:57 PM
Difficulty: 6.89 / 10
572kj
76rpm
48%
20mph
45 min Metrics Ride (No Arms)
Jennifer Jacobs
Saturday 10/28/17 @ 4:44 PM
Difficulty: 7.69 / 10
650kj
93rpm
50%
23mph
604kj
86rpm
51%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 10/25/16 @ 11:54 AM
Difficulty: 8.76 / 10
551kj
84rpm
50%
21mph