Slingshot
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bamaelizabeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Bike Bootcamp: Lower Body
Jess Sims
Saturday 9/26/20 @ 4:19 PM
Difficulty: 8.18 / 10
125kj
40rpm
44%
10mph
234kj
71rpm
40%
15mph
127kj
71rpm
44%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Wednesday 1/8/20 @ 8:57 PM
Difficulty: 8.17 / 10
145kj
70rpm
39%
14mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 1/6/20 @ 9:14 PM
Difficulty: 6.71 / 10
142kj
77rpm
36%
15mph
106kj
74rpm
39%
15mph
101kj
77rpm
38%
15mph
107kj
75rpm
39%
15mph
110kj
75rpm
39%
15mph
68kj
81rpm
40%
17mph