Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
95kj
77rpm
35%
14mph
75kj
84rpm
30%
13mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 11:54 AM
Difficulty: 7.56 / 10
35kj
78rpm
38%
15mph
137kj
84rpm
40%
17mph
56kj
90rpm
35%
16mph

79kj
71rpm
39%
14mph

61kj
76rpm
38%
15mph

102kj
90rpm
37%
17mph
400kj
78rpm
46%
19mph