Slingshot
Here are the rides that carol_twinzmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that carol_twinzmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
55kj
59rpm
45%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 2/7/23 @ 2:22 PM
Difficulty: 7.81 / 10
125kj
58rpm
37%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/30/22 @ 4:54 PM
Difficulty: 6.01 / 10
144kj
82rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/28/22 @ 10:42 PM
Difficulty: 7.23 / 10
274kj
84rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/11/22 @ 2:11 PM
Difficulty: 6.89 / 10
194kj
83rpm
32%
14mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 3/9/22 @ 3:36 PM
Difficulty: 7.44 / 10
136kj
84rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/4/22 @ 1:31 PM
Difficulty: 6.01 / 10
125kj
83rpm
32%
14mph
36kj
83rpm
30%
13mph
52kj
88rpm
33%
15mph
298kj
66rpm
41%
15mph
73kj
68rpm
39%
14mph