carol_twinzmom
Chicago
Total Rides: 568
Following
carol_twinzmom
Chicago
Total Rides: 568
Following
Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 6:44 PM
Difficulty: 4.15 / 10
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/19/24 @ 5:22 PM
Difficulty: 0 / 10
87kj
61rpm
47%
16mph
30kj
84rpm
36%
16mph
20 min Move For You: Bodyweight
Jermaine Johnson
Friday 1/19/24 @ 12:2 AM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 3:32 PM
Difficulty: 4.15 / 10