Slingshot
Here are the rides that donwinston has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that donwinston has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 4:38 PM
Difficulty: 7.29 / 10
830kj
80rpm
54%
22mph
313kj
78rpm
49%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/16/20 @ 5:54 PM
Difficulty: 6.61 / 10
601kj
80rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/20/20 @ 8:37 PM
Difficulty: 7.29 / 10
783kj
79rpm
53%
21mph
842kj
83rpm
52%
22mph
854kj
83rpm
53%
22mph
521kj
80rpm
51%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/28/19 @ 4:46 PM
Difficulty: 6.87 / 10
477kj
85rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/4/18 @ 9:27 PM
Difficulty: 6.87 / 10
406kj
84rpm
45%
19mph
444kj
78rpm
49%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/24/18 @ 2:21 PM
Difficulty: 8.5 / 10
699kj
82rpm
49%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 3/21/18 @ 3:19 PM
Difficulty: 7.85 / 10
325kj
71rpm
53%
20mph