Workouts
10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 2/11/24 @ 3:13 PM
Difficulty: 3.81 / 10
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 2/11/24 @ 2:59 PM
Difficulty: 7.63 / 10
58kj
71rpm
41%
16mph
190kj
77rpm
39%
16mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 2/10/24 @ 2:21 PM
Difficulty: 6.57 / 10
20 min Low Impact Ride
Christine D'Ercole
Saturday 2/10/24 @ 1:58 PM
Difficulty: 6.37 / 10
103kj
76rpm
37%
15mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 2/10/24 @ 1:37 PM
Difficulty: 7.19 / 10
130kj
82rpm
39%
17mph
126kj
79rpm
39%
16mph
120kj
80rpm
38%
16mph