Slingshot
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/16/23 @ 2:13 PM
Difficulty: 7.83 / 10
81kj
42rpm
41%
9mph
67kj
73rpm
32%
13mph
54kj
73rpm
33%
13mph
24kj
59rpm
26%
9mph
48kj
69rpm
33%
12mph
84kj
66rpm
39%
14mph
79kj
69rpm
37%
14mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/23/20 @ 2:48 PM
Difficulty: 8.26 / 10
97kj
33rpm
45%
9mph
105kj
75rpm
39%
15mph
96kj
72rpm
38%
15mph
87kj
70rpm
39%
14mph