anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

anaspinsdc
Fairfax, VA
Total Rides: 1586

Following

Workouts

45 min Intervals Run
Matt Wilpers
Tuesday 5/21/24 @ 12:23 PM
Difficulty: 8.57 / 10
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Monday 5/20/24 @ 5:59 PM
Difficulty: NaN / 10
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Sunday 5/19/24 @ 11:25 AM
Difficulty: NaN / 10
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30 min Morning Yoga Flow
Mariana Fernández
Saturday 5/18/24 @ 10:22 AM
Difficulty: 5.08 / 10
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Friday 5/17/24 @ 10:13 AM
Difficulty: NaN / 10
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Thursday 5/16/24 @ 9:55 AM
Difficulty: NaN / 10
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5 min Core Strength
Jermaine Johnson
Wednesday 5/15/24 @ 1:19 PM
Difficulty: 0 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 5/15/24 @ 1:15 PM
Difficulty: 6.27 / 10
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45 min Intervals Run
Hannah Frankson
Wednesday 5/15/24 @ 12:25 PM
Difficulty: 7.74 / 10
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20 min Chest & Back Strength
Andy Speer
Tuesday 5/14/24 @ 1:53 PM
Difficulty: 6.97 / 10
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