Slingshot
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 401kstar has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 4/30/20 @ 11:27 AM
Difficulty: 8.21 / 10
160kj
83rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/11/19 @ 10:18 AM
Difficulty: 6.6 / 10
151kj
84rpm
35%
15mph
232kj
80rpm
36%
15mph
110kj
85rpm
36%
15mph
99kj
75rpm
37%
15mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 10/16/18 @ 10:39 PM
Difficulty: 7.8 / 10
288kj
88rpm
37%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/17/18 @ 9:4 PM
Difficulty: 6.64 / 10
233kj
77rpm
38%
15mph
151kj
86rpm
40%
18mph
215kj
90rpm
39%
17mph
230kj
82rpm
42%
18mph