Workouts

15 min Pop Walk
Matty Maggiacomo
Wednesday 2/28/24 @ 11:40 PM
Difficulty: 5.49 / 10
 
15 min Hip Hop Row
Adrian Williams
Wednesday 2/28/24 @ 11:22 PM
Difficulty: 6.83 / 10
 
20 min Legends of Hip Hop Glutes & Legs
Rad Lopez
Wednesday 2/28/24 @ 10:57 PM
Difficulty: 6.36 / 10
 
15 min Latin Row
Ash Pryor
Tuesday 2/27/24 @ 12:9 AM
Difficulty: 5.68 / 10
 
60 min Total Strength
Andy Speer
Sunday 2/25/24 @ 12:59 PM
Difficulty: 0 / 10
 
20 mins 80s Ride
Hannah Corbin
Saturday 2/24/24 @ 4:0 PM
Difficulty: 7.02 / 10
147kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Camila Ramón
Saturday 2/24/24 @ 3:50 PM
Difficulty: 7.55 / 10
0kj
0rpm
42%
0mph
15 min Trap Row
Ash Pryor
Saturday 2/24/24 @ 3:29 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Camila Ramón
Saturday 2/24/24 @ 2:27 AM
Difficulty: 4.11 / 10
34kj
0rpm
0%
0mph
10 min Core Strength
Rad Lopez
Thursday 2/22/24 @ 11:18 PM
Difficulty: 6.81 / 10