Slingshot
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/27/20 @ 7:24 PM
Difficulty: 7.31 / 10
618kj
83rpm
47%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/7/20 @ 5:26 AM
Difficulty: 8.04 / 10
318kj
78rpm
50%
20mph
505kj
78rpm
51%
21mph
500kj
73rpm
53%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/25/18 @ 11:34 PM
Difficulty: 7.43 / 10
669kj
79rpm
50%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/28/18 @ 2:28 AM
Difficulty: 9.22 / 10
530kj
77rpm
52%
21mph
479kj
87rpm
46%
20mph
151kj
79rpm
49%
20mph
462kj
74rpm
51%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/6/18 @ 3:28 PM
Difficulty: 7.59 / 10
501kj
77rpm
46%
19mph